Grass fed beef tallow contains the fat soluble vitamins A, D, E and K which are only found in animal products and are necessary for health. These nutrients contribute to hormonal, neurological and cardiovascular health as well as bone and muscle growth and immune function.
Tallow from grass fed beef is also an excellent source of Conjugated Linoleic Acid, a powerful anti-inflammatory, antioxidant which is also an effective fat burner. Finally, it contains a beneficial ratio of Omega 3 and Omega 6 fats. Both are essential because unlike other fats, our body is unable to make them. A ratio of O6 to O3 of less than 4 is considered ideal (but the closer to 1, the better. Tallow from grass fed beef has a ratio of approximately 1.4 whereas that of grain fed (conventional) beef is closer to 8.
Use tallow to cook at high heat, and as a replacement for vegetable and other industrial oils in recipes. You can also use tallow to soothe dry skin and heal skin infections. You could also try making soap and candles with this ancestral fat!
Weight varies, let us know if you'd prefer smaller or bigger, averages about 3 lbs.
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